Sick

Well - I think I was sick, or my body was fighting it. I came home last night and sat on the chair and fell asleep, then got up and decided to just go to bed - at 6:00pm! The bad part with that is that my body wakes up 8 hours from when I go to sleep NO MATTER WHAT - and so, yes, at 2:00am - body decides that it's time to get up -- I just laid in bed playing solitaire on my phone and sleeping off and on then at 4:30 just decided to get up and go run.

Because I hadn't eaten last night there wasn't much fuel in my tank to really run - but I did anyway and after 2 miles, the tank was beyond empty - so I walked and jogged the last mile back home. It wasn't so bad, it was a nice warm morning as a storm is coming in today - so I didn't mind the walk - just upset that I always run when I am sick and have no gas in the tank and expect my body to respond like normal - after all these many, many years of running you'd think one would learn that -- oh well.

I am going to weighing myself once a week now instead of everyday -- I get so frustrated with the everyday as it's up, it's down, it's the same, it's up - etc! So every Wednesday is the day until I reach my goal weight. I was at 228.6lbs today which is a 1.2lb loss - so we'll see how we do next week.