Wednesday, August 12, 2009

500 Cal 1st Day

No - I promise not to do every title like today but with the new day - just wanted to get this one out there.

It went really well. The 2 day binge took me up 4.4lbs to 241.8 - and I wasn't hungry one bit yesterday. Today my weight dropped to 237.6 which is a 4.2lb drop - putting be at just +.2 since starting (237.4) - so everything is going well as expected. Eating properly for those 2 days really helped a lot because I don't feel hungry now either - tomorrow the HCG should really kick in and then I'll be fine. Hopefully I will lose like last time and then I'll end properly to keep it off and back to the gym to build up properly.

Didn't have much else happen yesterday - so that's it folks!

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