If you see the weight bar up top - I reached my goal of 220lbs this morning - and yes I am excited. I was thinking of trying to go to 215, and with 5 more days it was possible, however - I like the 220 and now I can build back up properly and keep the sugar demon at bay!
Below is a sideshow from start to finish of 3 different view: Front, Side and Back - quite a difference and I still can't believe I had that much of a gut - oh well, I don't anymore! My body fat went from 18.1 to 10.8 and I lost a total of 9.75 inches overall -- my waist in particular went from 42 to 38.25 and hips from 40 to 37.5. Total pounds lost was 26. Now I go on 3 days without HCG and then 1 week at 1000 cals to make sure the new weight stays. Then I hit the gym again and I can't wait for that!
HCG works people - and I would highly recommend it for anyone wanting to lose a lot or just those stubborn 10-20lbs - the proof is above.
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