Well...another 1lb today -- however today was also measurement day and my waist is now a solid 38 -- wow, from 42 I can't complain - so we are getting there slowly but surely. I was (of course) hoping for more than 1 lb today especially because I went and did a 20 min heartrate interval on the treadmill followed by some brutal ab work - Terri just rolls her eyes at me when I say, "only 1 lb today" -- oh well!
Everyone was eating Burger King last night - that really killed me - not that I really wanted Burger King, but the fact that I couldn't have it is what irritated me. The hardest part of this is by far and away the "mental" game that your mind plays on you with the foods you used to eat -- it really attacks you.
We went to the movie yesterday and saw "UP" - that was much better than I thought it would be and I laughed quite a bit - being the scoutmaster I have seen MANY boys like that little explorer scout in the movie. The fact that Terri and CJ went through 2 jumbo popcorn barrels really didn't help me just sitting there with nothing! Ok - I'll stop whinning and complaining - because it is working and I am losing my gut...oh, that's another great thing about this is that it only attacks your stored fat - and mine was the gut, the inner tube around the waist -- it is nearly completely gone!
Chat at you all again soon!
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