Had a really good morning run - I believe you can click on the image to get a larger (and readable) view of the run details. It was nice to be off the treadmill - after 2 weeks of it! I just wanted to get into shape enough where I didn't die (too much) on the road. It actually went much better than I expected and it was great to be out there again, in the dark morning all by myself -- just something about running early morning and owning the roads all to yourself.If you see my weight tracker - I've gone down another 1.4lbs -- like a nice moving turtle or snail I'll get there.
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