Ok - no pictures - sorry -- but probably a good thing I didn't have my camera. For scouts we took the boys to the Sand Hollow pool - we have CJ and Caleb who needed to do the swimming merit badge and rank requirements. The other boys just went to swim. I wore my swim shorts anyway because I normally go in with the boys -- so I had my shirt, shorts, shoes and socks on and was right on the edge of the pool helping them out - well...too much of an opportunity for one of the boys (Kyle Arp) and in I went - had I had my camera it probably would had been in my hand at the time and in the water with me. Luckily my phone & walet were in my bag far away from me. I didn't mind so much really, I mean I was going in eventually anyway - but I didn't have another shirt, or shoes, or socks - and would have to go home now in just my wet shorts and towell wrapped around me -- oh well - I had the heater on full blast all the way home! Poor Kyle, since I really didn't react to his pushing me in - he was expecting something all night from me and just couldn't really enjoy himself -- see...quiet vengence is sometimes better.
My running is still coming along. I got it up to 2 miles yesterday and even through in an 8:00 min pace for a couple of minutes. I just have to keep it real and not push too hard too soon. I will also be starting a 3 day a week split weight lifting routine. My weight (if you see the little tickler above) have gone from 245 to 237 now and a ways to go - but I am eating right also, which is helping immensely.
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