Leg Day Blast

Yes - I know it's "kinda" gross - but a great squat workout is often like that -- you gotta have your bucket with you just in case. Luckily I didn't need one today! I had a good leg workout - I just didn't kill myself. Since I am doing 2 a week now, I don't push the squats on this day - only during the leg supplemental workout. Today I hit 4 sets ending with 290 which was actually relaxing - it's nice that these weights are starting to feel good to me. Everything else went well - I was able to finish the entire workout and was exhausted at the end -- which is how I like it.

Andy will be down tomorrow evening and then we'll head down to Vegas for the Olympia expo - that'll be fun with him. I've been chatting with a lot of the people who are doing some of the booths - so hopefully I can score some extra goods. I will do my Delts/Traps workout early that morning before we leave and will hit a hard arms day tomorrow!

Stay strong everyone!