Tuesday, September 30, 2008

Back & Lats

Just like these guys - I couldn't be touched last night by the flames of the weights! (lol) Actually I was touched and my very last 2 exercises I only got the first set of both in before I was just wasted. It was really a tough and hard workout and I wouldn't have it any other way!

Using the new Versa grips that I purchased at the Olympia expo I have been really able to push much heavier - I know that sounds weird, but really if you hands and wrists aren't feeling the pain when you are lifting, then you literally can lift heavier and harder - so my workouts have been really great these past 2 days. Here is a little picture of what they look like:
Well, the samples have been going well. It just takes to much to scan them all the time - so I won't do that anymore -- haven't really had any great ones, but all the ones I have tried thus far have been working "ok".
Keep working out everyone - or at least start up a workout program for yourself!

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