Sad Sunday

It was a sad Sunday in that my sweet daughter Ann wasn't there - and won't be for quite some time. She went to finish out her senior year down in Arizona and live with her Aunt & Uncle on Terri's side. It was sad because I really miss her and it's only been 3 days!! I'm such a sentimental Dad. During one of the classes I went to walk around and happened by the bulletin board and they had pictures from girls camp up - and there was one with all the girls together and there was Ann with her beautiful smile -- I just about lost it there and had to quickly walk away before I really did -- it's just hard and will be for awhile yet - even writing this is tough - life goes on and this is a new stage of that life.

I was going to do my leg supplemental workout this morning, but decided on starting it up again next week. Since I am so tall, I really need the 2 a-week leg workout to get they growing. I only hit squats and calves of 5 sets each on this workout and the one I do on Wednesday is harder and more intense. Haven't had Kevin or Drew in the gym for about a month now - they keep saying they will come back - but those young 20ish guys just have no dedication!! My 14 yr old neighbor, Collin, has more dedication than they do! lol

Stay true to the faith everyone and pump hard always!